UROP Project
The Increasing Mindfulness Engagement (TIME) Project
mindfulness, stress, mobile health

Research Mentor: Dr. Laura Reid Marks, she/her
Department, College, Affiliation: Behavioral Sciences and Social Medicine, Medicine
Contact Email: laura.reidmarks@med.fsu.edu
Research Assistant Supervisor (if different from mentor): Mr. Isaac Richardson
Research Assistant Supervisor Email: isaac.richardson@med.fsu.edu
Faculty Collaborators:
Faculty Collaborators Email:
Department, College, Affiliation: Behavioral Sciences and Social Medicine, Medicine
Contact Email: laura.reidmarks@med.fsu.edu
Research Assistant Supervisor (if different from mentor): Mr. Isaac Richardson
Research Assistant Supervisor Email: isaac.richardson@med.fsu.edu
Faculty Collaborators:
Faculty Collaborators Email:
Looking for Research Assistants: Maybe one more
Number of Research Assistants: 2
Relevant Majors: Open to all majors
Project Location: On FSU Main Campus
Research Assistant Transportation Required: Yes Remote or In-person: Partially Remote
Approximate Weekly Hours: 5-10, Flexible schedule (Combination of business and outside of business. TBD between student and research mentor.)
Roundtable Times and Zoom Link:
Not participating in the roundtable
Number of Research Assistants: 2
Relevant Majors: Open to all majors
Project Location: On FSU Main Campus
Research Assistant Transportation Required: Yes Remote or In-person: Partially Remote
Approximate Weekly Hours: 5-10, Flexible schedule (Combination of business and outside of business. TBD between student and research mentor.)
Roundtable Times and Zoom Link:
Not participating in the roundtable
Project Description
Project TIME aims to tailor a mindfulness mobile health (mHealth) application for college students. We will be integrating text messages and gaming components to an existing mHealth intervention to see if these changes increase engagement in the mindfulness app to manage stress and associated risky behaviors. We will do a 28-day mHealth trial to test whether or changes to the app were helpful for engagement and impacted behavioral and mental health outcomes.Research Tasks: literature review, data collection, conducting interviews
Skills that research assistant(s) may need: attention to detail (recommended)
communication skills (recommended)
have taken a research class (recommended)